Episode highlights:
The life you always wanted to live is on the other side of your limiting beliefs and fears.
- We are born with only 2 fears – fear of falling and loud noises. All other fears we pick up along the way
- Fear of public speaking is greater than the fear of death
- Your subconscious brain will always want to prove that your fears and limiting beliefs are valid
- You will always have fears. They are part of your human design. There is no such thing as being ”fearless”, the aim is ”to fear less”
- Choose what are your new beliefs and start making actions in line with them. The more you act the faster your brain will start accepting your new beliefs
- Your mind will want to drop your NY resolutions in order to keep you where you are right now. Stay aware
- You need at least 30 days to break down your old habits and develop new ones
- Having accountability partner will help you tremendously to stay committed to your NY resolutions
- Urgency can become a turning point in helping you to change your beliefs
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