Most of the time we live disconnected.

Mind goes one direction, body another, breath yet another.

We are disconnected from ourselves, disconnected from the life around us.

We identify ourselves with our mind, which is looking around and trying to figure out how to survive, how to feel safe, how to fit in, how to do right things. Our attention is constantly outwards.

When Mind is disconnected from our body it is fear based. It is trying to drive the show but it can’t solve whatever we are going through on its own. We get stuck in poverty, lack, unhealthy relationships patterns, we are unable to manifest what we desire, we do not feel safe.

All the strategies we apply to fix the external world are our addiction to avoid connecting with our inner world, our inner child.

We keep on running from those parts of selves that are craving our attention, craving to be seen and held by us.

Embodied Presence Practice will help you reconnect with the wisdom of your body, restore mind-body connection so that they can start operating in coherence. It's a tool to release stuck energies that keep on attracting the same patterns in your life, rewire and bring your internal system in the state of alignment to manifest more of what you desire in life.