If you have ability to love, love yourself first

To the degree you love yourself, the world will love you back. We have never been taught at schools how to love ourselves, although it’s a foundation of our well-being, satisfaction, and happiness. Only when we learn to love ourselves we can stop looking for the approval and acceptance in the external world, only then we can accept and…

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What are the filters through which you see the world

Our perceptions are creating our reality.   When you were little did you have a goldfish? Was it swimming forward or backward in your child’s eyes? …Most probably you do not remember…or your answer is ‘’of course forward’’, but in the eyes of little Dorsy fish was swimming backwards by wagging his head.   Some time…

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Why taking 100% responsibility can transform your life?

Episode highlights: Many people are living their entire lives holding on to the toxic belief that life circumstances are defining their lives. We are always one decision away from claiming back our power and start creating a different life story. You will always find a way if you are willing to take 100% responsibility. Our…

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Synchronicities. We attract what we need the most.

Synchronicities…Why do we pick up certain books, choose to listen to certain podcasts, have an urge to go to a certain café, call a certain friend, choose one seat in the conference room over another, are drawn to talk to a certain person during a social event? I am not talking about situations when you…

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Limiting beliefs, fears and NY resolutions

Episode highlights: The life you always wanted to live is on the other side of your limiting beliefs and fears. We are born with only 2 fears – fear of falling and loud noises. All other fears we pick up along the way Fear of public speaking is greater than the fear of death Your…

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Why we are addicted to the same life experiences

Why do we keep on reliving same experiences? Attracting the same kind of circumstances…dealing with the same kind of ‘’not easy’’ bosses…ending up being in the same kind of relationships? It seems like we are never able to learn the lessons life is offering us. But is it that simple?   Our brain, which is…

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How do we shape our personalities

Episode 3 Highlights: We have certain beliefs about ourselves. How smart we are, how talented we are, how creative we are. The way we behave socially. How lovable we are. We have a concept of what we can and can’t do. These beliefs have created the life we are living right now. We are shaping…

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Relationships are our greatest gifts with Catherine Strawbridge

Episode 2  Highlights: In this episode, we are discussing one of the most interesting topics – relationships, with our friends, parents, siblings, loved ones Relationships are our greatest gifts. They always give us an opportunity to evolve, to accept the sides of our personalities we often refuse to accept. At the same time, relationships allows us to…

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Living your passion with Uri Eugenio

Episode 1 Highlights: In this episode, Uri is telling his life story of being a passionate dancer, choreographer, teacher, and designer. He will share his secrets of how to enjoy the journey, stay motivated and what is required to achieve a mastery in what you are doing….and how is it to wake up in the…

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Your emotions are your greatest gifts

From the early age, we learned to suppress our emotions. We have been told that it’s not ok to express freely everything we feel. Don’t be angry…don’t be sad…don’t cry.   We have never realized that the habit of closing up what we feel deep inside, of hiding the nagging feeling that wants to come out, this…

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