Morning Routines
Why morning routines? We are waking up in the morning, rushing to check our emails, social media accounts, and do the things we normally do to prepare ourselves for the day… We do not have space for something new to enter our lives because we go into our habitual way of thinking and feeling, unconsciously…
My journey of self-love
Self-love…Nowadays it sounds like a cliché. Many people get frustrated when they hear advice ‘’you first need to love self ’’…what does it even mean and where do you begin ’’to learn to love yourself’’? Yet, everything comes back to self-love… What we attract and manifest reflect our level of self-worth, self-love, and self-appreciation…in ALL…
Awakening through Sexuality
Nowadays many of us still consider Sexuality a taboo topic in some parts, although sexual energy is the most powerful life force energy. Sexuality is our source of aliveness, joy, and creativity. When we reconnect with our sexual energy we can heal and release our traumas and manifest miracles! In this podcast with Paul Hanrieder…
Exploring Sensuality and Sexuality
We are born to be sensual and sexual and to express our sensuality and sexuality. Sexuality is fundamental human energy within us that has a relationship to our creativity, drive, connectedness to others and self. Unfortunately, there is still lots of shame around this subject. Many of us avoid getting in touch, exploring, expressing their…
Personal Transformation, what is behind these sexy words : are you a Victim of your Subconscious programs?
No matter what I do it often seems like I keep on recreating the same patterns – in career, business, health, relationships. It feels like I take one step forward, but then invisible forces pull me two steps backward to my old habits and worn out ways of being… Does it sound familiar to you?…
Personal transformation, what is behind this sexy word?
What is really personal transformation? What stands behind these sexy and trendy words? Every human being is looking after improving the quality of his life in one way or another. The only way to get there is going inside and uncovering what is on the way because the external world is just the reflection of…
Returning to light
Whether you are into personal development work or not moments come when we all question ‘’haven’t I dealt with this kind of situation, the same fears, doubts, and triggers already? We all have shadows…dark sides of who we are we have not owned and accepted…. Shadows are energies, which are not integrated with…
Meditation Facing your Fears
We are all experiencing fears in life, which create lots of unease and tension. Our habitual response is to run away from them, distract ourselves or ignore them…but no matter what we do they keep on coming back again and again until we face them. Your fears are not you, they do not belong to…
Hacking your beliefs
Everything that you see in the external world is a product of your beliefs and programs. The results you have created in any area of your life are the effect, snapshots of your state of consciousness. Many of our beliefs are created at the early age, but we keep on carrying them through…
How to transform your fears
Fear, feeling of anxiety, tension, worry…sometimes these emotions can be so overwhelming. They often arise from nowhere, prevent us from breathing deeply, they paralyze us or they block our way to get closer to what we desire. What if instead of ignoring, distracting, overcoming or running away from, we can see our fears as our friends?…
